The larger number of foods that contain gluten we eat every day.We do this without realizing how much gluten ingesting bread, cakes, pizza, pasta, cookies and biscuits all include gluten. And there are much more also without a doubt that contains gluten. The most consumed foods all over the world I mean who does not like pasta right meanwhile a lot of people are allergic with this without realizing it.
Gluten is a mixture of proteins that are specifically found in the formation of grains. Such as wheat rice and barley because many foods are made from these grains including healthy foods. Such as cereal bars. Gluten is widely found our food chain knowing that gluten is an important step in improving your quality of life, however, some of the symptoms of a gluten allergy or intolerance are so common that many people don’t even realize that they are allergic to this decease. Besides that, few know the name associated with gluten intolerance and are therefore unable to seek treatment or change their eating habits.
1. Digestive Problems or Slow Digestion or Indigestion
This is one of the main symptoms of gluten and celiac disease. It’s important to be specifically alert to the constant flatulence stomach pain bloating and diarrhea, headache.
2 A Chronic Headache
Specifically, after eating anything with gluten in it this is not symptom closely linked to celiac disease. But it is a good indication or whether you are intolerant. Try to pay attention whether or not the pain starts after eating foods with chronic weakness.
3 Chronic weakness
Constant fatigue without having performed any physical exercise is a strong indication of gluten intolerance as well as for celiac disease. Mental confusion gluten intolerance can cause confusion dizziness and difficulty concentrating. Be aware as these are also symptoms of fatigue stress.
4. Aging Joint Pain
The gluten intolerance causes inflammation in various parts of the body specifically in the joints. Immune system problems the immune system failure can be consequences of a gluten intolerance with celiac diseases clearest symptoms anemia which also damages the immune system.
The gluten intolerance is also harmful because it intensifies the symptoms of anxiety irritability and sudden mood swings. Skin lesions for people who have celiac disease skin lesions such as rashes, eczema, psoriasis, and others are very clear symptoms of the diseases.
6. Tooth decay
The lesser degree tooth decay when the person has gluten intolerance. The teeth are weakened and there is a greater chance of cavities.
7. Hormonal Disorder
The hormones can also be affected in people with an intolerance to gluten. In cases of celiac disease, a very rapid increase or decrease in weight may be symptomatic of estrogen level. If you see one or two of these symptoms the first thing is to pay a visit to the doctor. Do the diagnosis of celiac disease and be prepared to eliminate gluten from your diet.
8. Celiac Disease
The celiac disease is so common that many people ignored it first. This sickness is an autoimmune condition that affects people with hypersensitivity.
9. Sudden Depression and Stress
Sudden depression or anxiety irritability and sudden mood swings because of rashes on the skin. These happened due to gluten intolerance in the body.
10 Weight loss
The sudden change in weight is a common symptom of gluten intolerance and also decrease your body immune power. The weight in between 5-8 kg is dangerous. If you see one or two of these symptoms the first thing is to pay a visit to the doctor. Do the diagnosis of celiac disease and be prepared to eliminate gluten from your diet.
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